By what percentage should guidance weights for lifting and lowering be reduced if twisting beyond 45 degrees?

When lifting or lowering objects, any twisting of the body beyond 45 degrees increases the risk of injury, particularly to the back and core muscles. To mitigate this risk, guidance weights are adjusted to account for this unsafe posture. The recommended practice is to reduce the guidance weights by 10%. This adjustment recognizes the increased strain and potential for injury associated with twisting movements, providing a more cautious approach to manual handling. Therefore, by reducing the weight by this specific percentage, individuals are advised to prioritize safety and maintain proper lifting techniques, ultimately aiding in injury prevention.