For females, what is the guidance weight at mid-lower leg height using short levers?

The guidance weight for females at mid-lower leg height using short levers is between 7-13 kg. This range takes into consideration biomechanical factors relevant to manual handling, such as the center of gravity, leverage, and the reduced strength capacity typically found in females compared to males.

Utilizing short levers, which means keeping the load as close to the body as possible, significantly reduces strain on the muscles and joints. This practice is essential for preventing injury during manual handling tasks. The specified weight range aligns with safe lifting guidelines that are designed to minimize the risk of musculoskeletal injuries, ensuring that tasks can be performed safely and effectively.

In this context, understanding the appropriate weight limits is crucial for training and education in manual handling practices, highlighting the need for adherence to these guidelines in workplace scenarios.