The term 'manual handling' is defined as?

The term 'manual handling' refers specifically to the transporting or supporting of a load by hand or bodily force. This definition encompasses a wide range of activities, including lifting, carrying, pushing, and pulling items without the aid of equipment. It highlights the physical exertion involved when an individual or group moves an object solely using their own strength and bodily capability. This is a crucial aspect of workplace safety and ergonomics, as improper manual handling can lead to injuries.

The other options focus on different aspects of load management or handling. The use of mechanical aids, for example, refers to equipment designed to assist in moving items and is not classified as manual handling. Similarly, lifting heavy objects is just one part of the broader definition of manual handling, which includes lighter objects and various movements. Lastly, instructional activities for team lifting procedures are relevant to safety training but do not define the concept of manual handling itself.