What does the acronym ‘LITE’ stand for in lifting?

The acronym ‘LITE’ in lifting stands for Lift, Inspect, Transition, Execute. This framework emphasizes the key steps to ensure safe and effective lifting practices.

• Lift refers to the actual act of lifting the load using proper techniques to minimize strain on the body.

• Inspect involves checking the load and the environment before the lift to ensure that everything is safe and secure. This step helps in identifying any potential hazards or issues with the load.

• Transition is about preparing for the move, which includes adjusting your posture and grip to handle the load efficiently during the lift.

• Execute refers to the actual carrying or handling of the load to its destination, where proper techniques should again be applied to maintain safety.

Each of these components is essential to reduce the risk of injury and enhance the effectiveness of manual handling tasks. This systematic approach can help individuals remember important safety protocols during lifting activities. The other choices do not reflect this structured and safety-focused approach to lifting, making them less appropriate in this context.