What does the term ‘manual handling technique’ refer to?

The term ‘manual handling technique’ specifically refers to the methods used to lift, carry, push, or pull loads safely. Manual handling encompasses a range of physical activities that involve moving items, and correct techniques are crucial for minimizing the risk of injury, particularly to the back and other musculoskeletal areas.

The correct understanding of manual handling techniques includes principles such as maintaining a stable base of support, keeping the load close to the body, using the legs for lifting rather than the back, and ensuring that the pathway is clear when moving loads. This focus on safety is foundational in various workplaces where physical labor is required.

Other options do not align with this definition. For example, techniques for desk job ergonomics pertain more to optimizing an office workspace to prevent strain, automated processes refer to mechanical or computerized methods of handling loads without manual involvement, and strategies for managing stress relate to mental well-being rather than the physical movement of items. This distinction is essential for understanding the specialized nature of manual handling in occupational health and safety.