Which of the following actions is most effective for preventing manual handling injuries?

Training in proper techniques is the most effective action for preventing manual handling injuries because it equips individuals with the knowledge and skills necessary to perform tasks safely. Proper training focuses on body mechanics, including maintaining a stable posture, using the legs for lifting instead of the back, and understanding how to handle loads correctly. This training is crucial for developing awareness of risk factors associated with manual handling, such as the weight of an object, its shape, and potential hazards in the surrounding environment.

By learning and practicing these techniques, workers can significantly reduce the risk of injury not just for themselves, but also for their colleagues, creating a safer workplace overall. This approach emphasizes not only the physical actions involved in manual handling but also the importance of assessing situations and loads properly before engaging in handling activities.